I work collaboratively with individuals seeking greater clarity, alignment, and fulfillment in their lives. Whether you're exploring your sense of self, redefining your life goals, navigating relationships, or reshaping your personal narrative, I provide a supportive and nonjudgmental space to help you reconnect with your inner wisdom and move forward with intention.
With a trauma-informed lens and deep respect for each client’s unique journey, I integrate a variety of therapeutic modalities—including EMDR, mindfulness practices, creative interventions, and experiential techniques—to meet your specific needs. My approach is flexible, client-centered, and deeply rooted in the belief that healing and growth happen when the whole person is seen and supported.
Clients often come to me during pivotal or overwhelming life transitions, seeking tools to cope, regulate, and move through these challenges with more confidence and resilience. I specialize in supporting individuals with complex trauma histories, as well as those navigating impulsive behaviors, entrenched patterns, and addiction recovery.
In addition to traditional therapeutic methods, I offer life coaching services that provide practical, forward-focused strategies for personal and professional development. For those seeking deeper insight into their life’s patterns and timing, I also integrate astrology as a reflective tool, helping clients align with their natural rhythms, uncover their soul’s blueprint, and make empowered decisions in alignment with who they are.
Whether you're seeking healing, direction, or transformation, our work together is designed to help you feel more grounded, self-aware, and aligned with the life you truly want to live.
Specialties
Trauma and PTSD
LGBTQAI+
Addiction
Healthcare Professionals
Types of Therapy/Services
Attachment-based
(DBT)
EMDR
Existential
Experiential Therapy
Gestalt
Jungian
Life Coaching
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychoanalytic
Spiritual Exploration
Strength-Based
Trauma Focused
License: Oregon (C5592)
License: Vermont (068.0135154)
MA: Mental Health Counseling with a focus on Addiction and Social Justice
School: Lewis and Clark Graduate School of Education and Counseling
Year Graduated: 2017
Demi Keitel
LPC, LCMHC
She/Her
“Who looks outside, dreams; who looks inside, awakes.” -C.G. Jung
Beginning a journey of healing and transformation is a meaningful and powerful choice.
Change often begins with a quiet shift—an inner restlessness, a longing, or a sense that something within you is ready to evolve. Choosing to explore what’s stirring beneath the surface can feel both empowering and uncertain, as you step into a process of unfolding, self-discovery, and renewal.
One of the most important aspects of this journey is finding a therapist who feels aligned with your energy and intentions. This connection forms the foundation of the work—an intentional space where safety, trust, and authenticity allow real change to take root.
I view the therapeutic relationship as a collaborative and sacred space. Together, we explore your inner world with curiosity and compassion, tending to what needs healing and making room for what wants to emerge. It is a process of reconnecting with your own wisdom, reclaiming your story, and stepping more fully into your truth.
Holistic Support for Personal Growth, Healing, and Empowerment